Download The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! - Jason S. Greenspan file in ePub Online

Read online The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! - Jason S. Greenspan file in ePub

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

Title : The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!
Author : Jason S. Greenspan
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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